Our caveats
- Notes are compiled from the video title, description and chapters; the editor has not yet watched the full video, and it must be checked against the full video before publishing. The 2000 filming date comes from our candidate list and from the description of another part of the same film; this item's description gives no year. The order of exercises, the weights, and whether there is narration or a training partner on camera all remain to be verified.
- Commercial content: the description links a paid "only full uncut remastered version," a supplement store and a podcast.
- View count observed on 2026-09-16. YouTube is usually not reachable from mainland China; we do not provide a re-uploaded copy.
Source and licence
- Original video ↗https://www.youtube.com/watch?v=4lVMwl3FsPg
- Channel: Ronnie Coleman ↗https://www.youtube.com/@RonnieColeman8
Licence note标准 YouTube 许可;罗尼·库尔曼本人官方频道(YouTube 认证,由其补剂公司运营)发布,原视频版权归频道所有;仅通过官方嵌入播放器(youtube-nocookie)展示,本站不下载、不存储、不转发。
Notes based on: editor's viewing

