EXERCISE LIBRARY
Chest Exercises
Exercises that primarily train the chest; filter by equipment or search.
标准俯卧撑
Push-up
Chest·None (bodyweight)·Basis：Bodyweight
跪姿俯卧撑
Kneeling Push-Up
Chest·None (bodyweight)·Basis：Bodyweight
上斜俯卧撑
Incline Push-Up
Chest·Bench·Basis：Bodyweight
双杠臂屈伸
Parallel Bar Dip
Chest·Dip bars·Basis：Bodyweight
Exercises with reviewed teaching media come first; the rest are sorted by name.