兄弟健美俱乐部 Musclecn.com Since 2000兄弟健美俱乐部 Musclecn.com Since 2000
EXERCISE LIBRARY

Back Exercises

Exercises that primarily train the back; filter by equipment or search.

Back · Bodyweight / 2 exercisesClear filters
反向划船(桌下/单杠)

Inverted Row (table or bar)

Back·Pull-up bar·Basis:Bodyweight

引体向上

Pull-up

Back·Pull-up bar·Basis:Bodyweight

Exercises with reviewed teaching media come first; the rest are sorted by name.