EXERCISE LIBRARY
Back Exercises
Exercises that primarily train the back; filter by equipment or search.
杠铃传统硬拉
Barbell Conventional Deadlift
Back · Glutes·Barbell·Basis：Barbell total (bar + plates)
杠铃俯身划船
Barbell Bent-over Row
Back·Barbell·Basis：Barbell total (bar + plates)
Exercises with reviewed teaching media come first; the rest are sorted by name.